Mark Lambott

Hi, my name is Mark and I have extensive experience and expertise helping people address issues such as anxiety and/or depression, as well as traumas, relationship issues, and life change.

I primarily utilize Cognitive Behavior Therapy (CBT) strategies to challenge ways of thinking by looking at perception vs. reality. I believe clients hold the power to achieve their goals through therapeutic guidance that is supportive and engaging.

I create an environment where everyone is welcome. My goal is for clients to feel comfortable to address topics that may be somewhat difficult. There is no judgement. I want each and every client to feel better and more confident throughout the course of treatment.