I work with adults navigating anxiety, depression, grief and loss, family and relationship concerns, cultural and ethnic concerns, physical health concerns, men’s issues, end-of-life care, and trauma or PTSD. I offer individual virtual therapy and am a Licensed Clinical Social Worker (LCSW) in New York.
I start by understanding why you’re seeking support now and then work with you to develop an action plan for the challenges you want to address. I draw from solution-focused, strengths-based, cognitive behavioral, cognitive processing, interpersonal, mindfulness-based, and internal family systems approaches.
Sessions are focused on making sense of your needs, building on strengths you already use, and identifying practical steps that can support you between visits.
