Great to meet you!
I provide compassionate, evidence-based support in a space where clients feel safe to be themselves. I specialize in working with adults navigating anxiety, depression, trauma, anger, low self-esteem, and relationship challenges.

I provide compassionate, evidence-based support in a space where clients feel safe to be themselves. I specialize in working with adults navigating anxiety, depression, trauma, anger, low self-esteem, and relationship challenges.
What sets me apart is the amount of life experience I bring to the table. I spent 15 years in education, have been married for 21 years, and I’m a dad to six awesome kids—from elementary age to college. It’s those life lessons, mixed with compassion and humor, that really shape how I show up for my clients: with empathy, insight, and a whole lot of heart.
My approach blends modalities like CBT, DBT, and EMDR to create practical, personalized tools for lasting change.