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Headshot of Mark Upton, LMFT

Mark Upton

Therapist
29 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Grief or loss
  • Family therapy, Individual therapy, Couples therapy

Great to meet you!

I have a Masters degree in Marriage and Family Therapy and was first licensed in Texas back in 1996. I am currently licensed in Tennessee and Mississippi. I have experience in private practice and corporate crisis support. I have been married for 48 years and have 3 grown children and 6 grandsons.

My approach to therapy

I generally use a cognitive-behavioral approach with a solution focused strategy. I have multiple years experience with grief therapy and helping couples navigate their marriages.

What you can expect from me

I believe that most concerns can be turned into successes, if all parties are willing to put in the work to make the changes happen.

About me

  • I identify as
    Caucasian, Man
  • My style is
    Solution Oriented, Affirming, Empowering

Qualification and insurance

  • Years of experience
    29 years of experience
  • Training
    MC (Masters in Counseling) at Abilene Christian University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Mississippi, Tennessee)
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, BlueCross BlueShield of Tennessee, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Grief or loss
  • More specialties
    Stress management, Anger management, Relationship issues
  • Therapy methods
    Cognitive Behavioral Family Therapy, Critical Incident Stress Debrief (CISD), Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Solution Focused Couples Therapy
  • Care types
    Family therapy, Individual therapy, Couples therapy
  • Ages served
    Seniors, Adults
  • Languages
    English