Mark Veldkamp

Whether you're a professional navigating workplace stress and burnout, an athlete managing performance pressure, or someone carrying more responsibility than most, therapy can help you find your footing without sacrificing what you've built. I have particular expertise working with first responders, healthcare workers, and professionals in high-stress fields who carry the emotional weight of demanding work — and who need support that meets them where they actually are. I also work with adolescents and young athletes navigating the mental and emotional demands of competitive sport — from performance anxiety and burnout to the pressure of trying to reach the next level.

My approach draws on Acceptance and Commitment Therapy (ACT) and Mindful Self-Compassion —two evidence-based methods that are particularly effective for people who are used to pushing through rather than slowing down.

As a Licensed Professional Clinical Counselor based in San Diego, California, I specialize in working with high achievers, athletes, and professionals in high-stress environments. Call or email today for a free 15-minute consultation!