Great to meet you!
I believe that every person is a celebration of life—and that includes you. My goal is to help you recognize the unique strengths and gifts you have to offer the world and, more importantly, to help you learn to celebrate yourself.
My journey to becoming a therapist began early in life. I was born with a congenital heart defect and was adopted as a child. These experiences gave me a unique perspective on resilience, perseverance, and the importance of having support during life's challenges. As a young person, I was fortunate to have a compassionate doctor who helped me navigate my own mental health journey. That experience inspired me to dedicate my life to helping others in the same way I was helped.
I provide a warm, welcoming, and compassionate space where you can feel heard and supported. At the same time, I take a solution-focused approach to therapy. We aren't just here to talk about challenges—we're here to help you create meaningful change and build the life you want. Drawing on more than 40 years of clinical experience, I combine practical strategies with genuine encouragement to help you uncover your inner strengths, overcome obstacles, and achieve your goals. I consider it a privilege to be your advocate and partner as you discover and embrace your best self.

