I believe that life is a journey that no one is meant to walk through alone. Together, we can tackle whatever life has thrown your way. Whether you find yourself dealing with anxiety, depression. life transitions, grief, loss, parenting, family challenges, or any other major life difficulty; I am here to help you reach whatever your goals may be. Together, we will work to identify your own personal targets and a plan for how to get there.
I use a variety of treatment methods including CBT, CETA, play therapy, MI and Narrative Therapy. Sometimes my work will be accompanied by a therapy dog as well. The work we do together is guided by your own needs and preferences. My goal is this . . . for you leave each session feeling better than when we started.
I believe in the power of each person, your own strength, and the resilience of the human spirit. I honor the safe space of the therapy room and the trust that is bestowed on me with your story. Thank you for trusting me to be with you on your journey. Your New Tomorrow starts today.
