Marlena Henderson

I am a trauma-informed therapist with extensive experience helping individuals heal from anxiety, depression, grief, and trauma. I believe people deserve results therefore I use evidence-based approaches like cognitive behavioral therapy (CBT) Internal Family Systems (IFS), Emotion focused therapy (EFT), and Dialectical Behavior Therapy (DBT). I also do trauma processing using Accelerated Resolution Therapy (ART) which is an innovative approach to EMDR that produces lasting change in 1-3 sessions.

I center my work around you and getting you the help and results you are looking for! I use evidenced-based treatment so you receive the gold standard in care from constructing a treatment plan that focuses on their goals, tangible concrete coping skills, and regular assessments to check and measure progress.

From the start I work with you to establish goals, build our therapeutic relationship, and collaborate to develop a plan tailored to meet you where you are. I believe trust, safety, and openness can foster a powerful healing environment.