Great to meet you!
I work with women in their late 20's & beyond experiencing high-functioning anxiety, ADHD, or both.
Through action-oriented talk therapy and skill-building, you can achieve practical, long-term relief. Faith-based counseling may also be utilized.
You may be seeking guidance to work through perfectionism, peopIe-pleasing, and self-doubt. Navigating dating & relationships and managing anxious attachment may also be difficult.
During sessions, you will learn skills to help break out of constant worry, fear, and "what-if" thought patterns.
lf you are ready to take the next step toward anxiety & ADHD management, let's taIk.
Together, we'll create a roadmap to lead you back to the core of your authentic self: a calmer, more emotionally balanced, and self-assured You.

