No one in the world is immune from life’s challenges. We do not always get what we want when we want it. Why bear the burden alone? I am that compassionate trained professional who will listen non-judgmentally and walk that journey with you.
I am a licensed clinical social worker with over 20 years of experience dealing with grief and loss, caregiver stressors, life transitions, relationship issues, infidelity, divorce, coping with acute and chronic illness.
I offer a therapeutic approach that will help you find personal meaning in your life by focusing on your present situation and helping you make responsible decisions that are adaptive and purposeful. The goal is to help you find value and meaning in your life once again.
The types of therapies I resonate with are mindfulness based with a cognitive behavioral bend and an unconditional positive regard emphasis. I will meet you where you are in this present experience and help you meet your goals without judgment and with compassion. My goal is to help you overcome your present challenges and also to help you heal spiritually and emotionally.
