I’m a Licensed Clinical Social Worker (LCSW) with a Master’s in Social Work, and I support adults and older adults through anxiety, depression, grief, caregiver stress, and major life transitions. My goal is to create a safe, supportive space where you feel understood, empowered, and ready for meaningful change.
I use evidence-based approaches like CBT, Solution-Focused Therapy, and Strength-Based Therapy, and I tailor each session to your unique needs. I want our work together to feel practical, supportive, and focused on what matters most to you.
In our first session, we’ll get to know each other and talk through what’s bringing you to therapy, including your mental and physical health, support system, and current life circumstances. We’ll explore your goals and strengths, and start identifying next steps to help you feel supported and move forward.
