Marnie Pollard

Since 2000, I've worked with teens, young adults, and families. I have much experience working with individuals through stressors in the nuclear family, as well as the family of origin. I'm passionate about supporting those in anger management/emotional regulation and in transitioning roles such as young adulthood, work, parenting, relationships, empty-nesting, and grief.

I'll support you in exploring how your thoughts may be helpful or unhelpful (cognitive behavioral therapy/CBT). I'll share tools to help you manage difficult emotions (dialectical behavior therapy/DBT).

In an atmosphere of respect, we'll collaborate in assessment and to engage your strengths. I'll support you in gaining mindfulness, finding balance, and practicing self-care and compassion.