Marta Biniewicz McLean

Whether you’re struggling with anxiety, sadness, or hopelessness; coping with the effects of trauma; adjusting to major life changes; or trying to understand your thoughts, behaviors, and relationship patterns, I’m here to help.

I am a Licensed Marriage and Family Therapist with more than 15 years of clinical experience. I am dedicated to helping clients heal from painful experiences, develop effective tools for navigating stress and life transitions, gain fresh perspectives, and create lasting change. My goal is to support you in reaching your mental health goals and building a more grounded, fulfilling life.

In treatment my goal is to facilitate insight and teach you skills and tools tailored to your specific concerns. Through our work together, I strive to generate feelings of mastery and self-efficacy which will allow you to maintain therapy gains long after our work has reached its conclusion.

In my practice I utilize Cognitive-Behavioral Therapy, Mindfulness strategies and Dialectical Behavioral Therapy Skills. I have advanced clinical training in Prolonged Exposure and Trauma-Focused Cognitive Behavioral Therapy for Post-Traumatic Stress Disorder and Exposure and Response Prevention Therapy for Obsessive-Compulsive Disorder.

In therapy, I will be your guide, partner, and teammate. Together, we will explore the roots of your challenges and create a realistic, effective plan to help you reach your goals. Please contact me to discuss your needs. If I am not the right fit, I will gladly provide referrals to other mental health professionals.