My background working in the fields of adoption and foster care led me to focus on healing trauma - childhood trauma or later traumas that impact our everyday functioning. I am here to help you heal. In addition to being an LMFT, I am also a Registered Yoga Teacher and I incorporate mental health practices with body work and breath work to reduce symptoms.
I utilize multiple interventions when working with clients - first forming a strong therapeutic relationship, then moving on to tools designed to decrease stress and improve overall functioning. Whether treating trauma, attachment difficulties, depression, anxiety, or cancer-based concerns (individuals diagnosed or those providing care for cancer patients), I work collaboratively to support clients and help them meet their goals.
I strive to help clients feel their best both in their minds and their bodies. We will work holistically to address mental health concerns from various angles.
