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Martha Bethea

Therapist
4 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Anger management
  • Individual therapy

Great to meet you!

My name is Martha Bethea and I started A Harmonious Mind to provide personalized mental health care to individuals struggling to cope with life stress. My professional experience and education has provided me with the skills and disposition necessary to aid persons struggling with anxiety, depression, ADHD, suicidal ideation and other mental health concerns. As a 28 year old member of the LGBTQ+ community, I am uniquely positioned to help those who are exploring their sexuality or gender.

My approach to therapy

Through the use of a strengths perspective, accelerated experiential dynamic psychotherapy, and person-centered relational treatment we can move from pain towards healing. I utilize music, games, art and other activities to make therapy a fun and engaging environment where you can feel safe expressing uncomfortable emotions.

What you can expect from me

Through my use of unconditional positive regard, we will work together to create a sense of safety in each session. We will collaborate in setting goals that you create based on your strengths and self-expectations.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Energetic, Inquisitive, Affirming

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MA (Master of Arts) at University of Colorado at Colorado Springs, Bachelor of Science at Louisiana State Univerisity
  • License type
    CMHC (Clinical Mental Health Counselor) (Utah), LPC (Licensed Professional Counselor) (Colorado)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Regence BlueCross BlueShield of Utah, Regence BlueCross BlueShield of Utah Medicare Advantage, Select Health - Colorado, Select Health - Utah, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Anger management
  • More specialties
    Family issues, LGBTQIA+, Panic disorders, Cultural & ethnic issues, Grief or loss, Maternal mental health, Relationship issues, Identity issues, PTSD, Transgender issues
  • Therapy methods
    Relational, Experiential, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral (CBT), Art Therapy
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English