Great to meet you!
Hi, I’m a Licensed Marriage and Family Therapist who works with youth, young adults, and adults navigating anxiety, stress, trauma, and relationship challenges. I offer a warm, supportive space where you can slow down, make sense of what’s going on, and start to feel more grounded.
My approach is affirming and empowering, while also being direct. I’ll help you feel heard and understood, and I’ll also gently challenge patterns that may be keeping you stuck. Together, we’ll build insight, develop practical tools, and create meaningful, lasting change.

