I'm a faith-based therapist who loves working with clients who want someone who understands and respects their Catholic or Christian faith. I look at you as a whole person, made to be fully alive! My goal is to walk alongside you to help you understand what is getting in the way of becoming the person you desire to be, and to create a compassionate space where you can experience healing.
My style is collaborative and empathic, interwoven with psychoeducation and skills to empower you for making changes. I emphasize understanding and integrating the parts of you that may have developed as a result of difficult experiences, and helping you gain tools to increase your resilience and your emotional and spiritual wellbeing.
I work with a range of issues from relationship problems, depression and anxiety to trauma, OCD and chronic mood disorders. Not accepting EAP clients currently.
We will work together to set your goals for therapy. You might want to work on a specific problem area in your life, like your mood, or something from your past, like childhood experiences. Either way, I will work to create a compassionate space, where you can feel known, and can understand your self and all the parts of you better.
