Martin McCary

As a trauma-informed therapist, I support children, adolescents, and adults navigating anxiety, depression, trauma, and family challenges. I am passionate about making a meaningful difference and building genuine connections with each client. I lead with a compassionate, strengths-based approach to help you feel seen, understood, and supported while developing the tools and confidence to grow. Additionally, outside of individual therapy, I lead psychosocial groups for teen boys, supporting their academic, social, and emotional development.

My approach combines Cognitive Behavioral Therapy with a family-systems perspective to help you understand unhelpful thought patterns, navigate life transitions, and strengthen your relationships. Together, we’ll build practical tools to support healthier thinking and improved communication.

I’m passionate about helping each client reach their full potential through a personalized, collaborative approach to therapy. Throughout our sessions, we’ll explore how your past experiences and trauma have shaped you, honor your personal values, and create a plan that reflects your unique goals and needs. I strive to provide an open, supportive space where you can be your authentic self, feel truly understood, and grow at your own pace. I’m honored to support you on your journey toward healing and personal growth.