I've been a therapist since 2017 and have focused on working with under-served populations since. I grew up in Nicaragua and have a sense for helping others work through cultural issues they may be facing or just understanding how different systems impact us. I'm passionate about helping folks that are also suffering through trauma or grief in particular as we don't always tend to realize just how much that can impact our lives.
I try to create an easy going atmosphere in sessions where you can bring up whatever is most important to you. I approach therapy in a flexible manner as it really is all about what you find to be the most helpful, whether that's through processing issues or just finding coping skills.
From our sessions you can expect to feel heard and hopefully come away with a new viewpoint or skill/idea to help you manage whatever is going on. I prefer to focus on talking through issues over using worksheets or handouts unless they seem particularly relevant.
