Martina Persson

I am a licensed psychotherapist based in New York, working with adults navigating anxiety, depression, and life transitions. I'm bilingual in English and Swedish.

In therapy, we’ll work together to understand what keeps unhelpful patterns in place and develop new, more supportive ways of responding. You’ll learn practical, evidence-based tools to manage your anxious thoughts and tolerate painful emotions.

In our first session, I'll invite you to share what brings you to therapy, what's been weighing on you, and what you hope for. We'll begin to outline the goals for your therapy, and I hope that you leave feeling deeply heard and supported.