Martina Solinas

Therapist(she/her/hers)

9 years of experience

Virtual
Anxiety, ADD/ADHD, Depression, PTSD
Individual therapy

Great to meet you!

My therapeutic approach is rooted in Cognitive Behavioral Therapy, trauma-informed care, and mindfulness to foster healing and personal growth. Cultural sensitivity enables me to connect with clients from diverse backgrounds and experiences. With a passion for mental health, I am dedicated to supporting clients on their journey. A warm and often humorous environment helps clients develop the tools to navigate life's challenges and achieve their personal and clinical goals.

My approach to therapy

Client-Centered

Mindfulness

Trauma-Informed

Cognitive Behavioral Therapy

What you can expect from me

I create a warm, supportive, hopeful, and non-judgmental environment for clients to work through difficult clinical issues.

About me

I identify as
Other Racial or Ethnic Background, Hispanic, Cisgender Woman
My style is
Inquisitive, Humorous, Affirming

Qualification and insurance

Years of experience
9 years of experience
Training
Other - Masters at John F. Kennedy University
License type
LMFT (Licensed Marriage/Family Therapist) (California)
Licensed in
California
Insurance accepted
Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Oxford, United Healthcare

Cost

Care details

Top specialties
Anxiety, ADD/ADHD, Depression, PTSD
More specialties
Substance use / addiction, Eating disorders, Family issues, LGBTQIA+, Stress management, Panic disorders, Grief or loss, Maternal mental health, Relationship issues, Women's issues, Identity issues, Trauma
Therapy methods
Motivational Interviewing, Trauma Focused CBT, Cognitive Processing (CPT), Behavior Modification, Interpersonal Psychotherapy (IPT), Attachment Based, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT)
Care types
Individual therapy
Ages served
Adults, Adolescents, Children
Languages
Spanish