Great to meet you!
As a licensed clinical social worker, I am a holistic therapist with over 30 years of experience helping adults navigate life's most challenging transitions. I utilize a strength's-based focus helping clients identify patterns of thought distortions and negative self-talk; as well as behavioral approaches to improve mood and overall quality of life.
My approach is grounded in inclusivity and respect.
I specialize in supporting adults who feel stuck, disillusioned, frustrated and are dealing with depression, anxiety, grief, bereavement, trauma, chronic medical issues, infertility and other adjustment challenges. I also have extensive experience with aging, caregiving, caregiver burnout, grief and loss.

