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Headshot of Mary Bolger, LICENSED_PSYCHOLOGIST

Dr. Mary Bolger

Psychologist(she/her/hers)
28 years of experience
  • Virtual
  • Anxiety, OCD, Stress management
  • Individual therapy

Great to meet you!

I am a licensed psychologist with over 25 years of experience providing therapy to children, adolescents, college students and parents. I completed my predoctoral training at The Children's Hospital Boston/Harvard Medical School.

Specialties: anxiety disorders including OCD, panic, phobias, separation anxiety, social anxiety, mood disorders, and parenting anxiety.

Special expertise: transition from college to work world; confidence building in adolescents and young adults; handling emotions, relationships, change, stress in college students.

My approach to therapy

I tailor evidence-based treatments to each client's needs. Collaboratively we develop goals and I help you progress toward your goals by offering compassionate support and skilled-based therapeutic tools.

What you can expect from me

I specialize in the use of CBT, ERP (exposure response prevention), mindfulness, ACT (Acceptance and Commitment Therapy), and SPACE (Supportive Parenting for Anxious Emotions). Because I utilize evidence-based treatments our private session work gets translated into activities you will practice in the real world. I offer loyal, steady support. I am committed to helping you meet your goals.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Empowering, Solution Oriented, Warm

Qualification and insurance

  • Years of experience
    28 years of experience
  • Training
    PhD (Doctor of Philosophy) at University of Wisconsin-Madison
  • License type
    LP (Licensed Psychologist) (Connecticut), Psychologist (Rhode Island), CP (Clinical Psychologist) (Massachusetts)
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • Top specialties
    Anxiety, OCD, Stress management
  • More specialties
    ADD/ADHD, Depression, Sleep disorder, Chronic conditions
  • Therapy methods
    Behavior Modification, Acceptance and Commitment Therapy (ACT), Strength-Based, Trauma Focused CBT, Exposure Response Prevention, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English