Come as you are. My work with clients incorporates a unique and holistic approach to care. I place high regard on providing resources needed to improve quality of life and experience fulfillment. With 11 years of practice as a clinician and 7 years of trauma-informed care, I am invested in guiding individuals toward meaningful transformation to find greater joy and purpose in their lives.
Sessions are co-created to focus on developing tools for your self-empowerment, building resources, creating healthy rituals, and experiencing a personal (r)evolution. I hold a deep understanding and emphasis on trauma education and transformation, breath and body integration, and mindful awareness. I am also a Registered Art Therapist, EMDR-certified, and have Jungian training.
During our first session, we will begin by building a connection that feels comfortable for you. We will explore your background as well as themes and patterns that currently are causing you difficulties. From there, you can expect to build accessible resources together to support your daily wellbeing. Your goals will be based upon how you will know this work is a good fit for you and is meeting your needs.
