Great to meet you!
In therapy, I will always be kind and supportive, but I am direct. I feel that we need to communicate openly and honestly for any client to get the most out of their therapy experience.
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Mary Davis
Therapist
9 years of experience
- Virtual
- Trauma
- Individual therapy, Couples therapy
My approach to therapy
I primarily use trauma informed Cognitive Behavioral Therapy. I integrate skills from Dialectical Behavioral Therapy, including mindfulness and distress tolerance. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), but I leave it up to you to decide if this is the best therapy for you.
What you can expect from me
From the first session, we work toward achieving goals that my clients set. I'll ask you what you want to accomplish in therapy, and we work together to help you achieve your goals.
About me
- I identify asCaucasian, Woman
- My style isHumorous, Solution Oriented, Inquisitive
Qualification and insurance
- Years of experience9 years of experience
- TrainingMA (Master of Arts) at Regent University
- License typeLPC (Licensed Professional Counselor) (Virginia)
- Licensed in
- Insurance acceptedAetna, Carelon Behavioral Health, Cigna
Care details
- Top specialtiesTrauma
- More specialtiesAnxiety, Depression, LGBTQIA+, Stress management, Anger management, Panic disorders, Grief or loss, Relationship issues, Identity issues, PTSD
- Therapy methodsEye Movement Desensitization and Reprocessing (EMDR), Solution Focused Couples Therapy, Trauma Focused CBT, Solution Focused Brief Therapy (SFBT)
- Care typesIndividual therapy, Couples therapy
- Ages servedAdults, Seniors
- LanguagesEnglish
Next available: Jun 21