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Headshot of Mary Forreider, LMFT

Mary Forreider

Therapist
7 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Grief or loss, Trauma
  • Individual therapy, Child or adolescent therapy, Family therapy

Great to meet you!

I believe therapy should be a safe space where you feel truly seen and supported. Using a developmental framework, I help you explore your personal growth within your unique cultural background. Together, we will connect clinical research with your story, helping you navigate life's challenges and move forward with confidence.

My approach to therapy

With a deep background as a clinician, educator, and researcher, I translate evidence-based strategies into practical, everyday tools. I meet you exactly where you are, partnering with you to reach your goals. Whether tackling specific challenges or seeking deeper self-awareness, my priority is guiding you in a way that feels empowering and supportive.

What you can expect from me

Ready to make meaningful changes? I’m here to help. All my services are 100% virtual, offering flexible, stress-free care tailored to your schedule. Together, we can map out a clear path toward your goals.

Here is how we can get started:

  • Virtual Convenience: Connect from the comfort of your own space.
  • Flexible Scheduling: Sessions designed to fit your busy life.
  • Collaborative Approach: We will work together at your pace to achieve your goals.

Reach out today to schedule your first session!

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Direct, Creative, Solution Oriented

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MA (Master of Arts) at The Colorado School for Family Therapy, MA (Master of Arts) at Regis University
  • License type
    LMFT (Licensed Marriage/Family Therapist) Out-of-State Telehealth (Florida), LMFT (Licensed Marriage/Family Therapist) (Colorado)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Select Health - Colorado, Select Health Colorado Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Grief or loss, Trauma
  • More specialties
    Substance use / addiction, Family issues, Anger management, Panic disorders, Relationship issues, PTSD
  • Therapy methods
    Trauma Focused CBT, Relational, Motivational Interviewing, Attachment Based, Art Therapy, Humanistic, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Play, Transpersonal, Interpersonal Psychotherapy (IPT), Structural Family, Strength-Based
  • Care types
    Individual therapy, Child or adolescent therapy, Family therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English