Mary Gladney

Hi, I’m Mary. If you’re feeling overwhelmed by anxiety, stress, or the pressure to hold it all together, you’re not alone. You might look like you’re managing on the outside but feel exhausted or stuck on the inside. I’m a straight-talking, heart-centered therapist who believes in real growth, real faith, and real change. I work with adults 18–60 who are ready to break free from anxiety and step into a stronger, steadier version of themselves. My goal is to help you feel grounded, confident, and more like yourself again.

My approach is down-to-earth, honest, and deeply human. No pretense, no judgment. I create a safe space where you can breathe, unpack what’s weighing on you, and feel genuinely supported. Together, we focus on building clarity, resilience, and real-life tools that help you move forward.

Your first session is all about you. You’ll have space to share what’s been weighing on you without pressure to have the “right” words. I’ll listen deeply, ask thoughtful questions, and help you start making sense of things. You’ll leave feeling heard, supported, and more clear on your next steps.