I have experience in Addiction Recovery Services, inpatient psych, and private, individual practice. In addition to a Master's in Mental Health Counseling, I obtained a certificate in Mind and Body Healing and Wellness, focusing on holistic, all encompassing, Mind, Body and Spirit mental healthcare.
My therapy style is influenced primarily by Carl Jung, including Acceptance and Commitment, unconditional self compassion, and openness to examining oneself and the world around them. I hope to empower the client to use the strength and tools they have within themselves to build awareness, ultimately making the most authentic choices to their personhood and longterm goals.
Clients can expect inquisitiveness and curiosity from me to formulate how their mental health impacts their daily life and longterm goals.
