Mary Griffith

My therapy practice is based on the conviction that everyone possesses the inherent ability to heal themselves. My goal is to help my clients as they rediscover and strengthen their own inner resources for healing, and to help clarify issues that are coming up in their lives. Using the appropriate therapy approaches and techniques, we can unearth long-standing behavior patterns or negative perceptions that may be getting in the way of leading a joyful, fulfilling life.

I am compassionate, warm and nonjudgmental. I believe there is wisdom to be discovered in even the most challenging times. Together we will find the unique individual strengths to help you to heal.

We talk in depth about what issues you are grappling with. I am trained in EMDR and Hakomi therapy, which use the body as a guide to heal past traumas. We work together to find the methods that best meet your needs.