With over 22 years in practice, I've learned that most people don't need to be fixed, they need a clear plan and someone who will help them follow through on it. I specialize in anxiety, stress, and infertility because these are areas where clients often feel isolated, and I find real satisfaction in helping them feel less alone and more capable of moving forward.
I'm solution focused. We'll spend time understanding what's going on, but we won't stay there. My style blends an eclectic mix of emotionally focused and trauma informed techniques with solution focused brief methods, tailored to what's actually useful for you session to session. My ideal client is someone ready to be the change in their own life.
I practice entirely by telehealth, so we can meet by video or phone wherever you're most comfortable. I accept most major commercial insurance plans, and I offer a free 15 minute phone or email consultation first, so you can get a feel for working together before committing to a full session.
