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Headshot of Mary Jackson, LPC

Mary Jackson

Therapist(she/her)
12 years of experience
  • Virtual & in-person
  • Substance use / addiction, Anxiety, ADD/ADHD, Depression, Trauma
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

I began this journey just seeking to learn about psychology and the nature of human behavior. The more I learned, the more I became fascinated with how resilient humans are in the face of significant challenges. However, what I found was that people will continue to live with underlying pain, because of the stigma previously put on people seeking help with mental health and trauma issues. I found that people created their own ways of coping and it often involved creating more harm. I knew at this time that I wanted to help people begin to face tough emotions and move toward healing the emotional pain.

I received a Bachelor of Arts Degree in Psychology in 1991 and a Master of Science Degree in General Psychology in 1993 from Pittsburg State University, Pittsburg, KS. I later went back for another Master of Science Degree in Counseling Psychology from Avila University in Kansas City, MO in 2014.

I have worked in the areas of domestic violence, at-risk youth, at-risk families, foster and adoption, and addiction. I specialize in working with trauma and addiction.

My approach to therapy

My approach to therapy is flexible, collaborative, and tailored to you. I draw from a variety of evidence-based methods and together we’ll find what fits your personality, values, and goals. Rather than using a one-size-fits-all model, I’ll listen closely to what you’re experiencing and then customize our work so it feels supportive, practical, and focused on the kind of changes you want to see in your life.

What you can expect from me

In our first session, you can expect a calm, inviting space where you’re free to talk about what’s bringing you to therapy at your own pace. We’ll gently explore what you’re hoping will feel different in your life and begin identifying some first steps we can take together. My therapy dog will also be there to offer an extra layer of comfort and grounding, if you’d like their support. If this sounds like the right fit for you, I’d love to meet you—please choose a time from my calendar to schedule your first session.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Warm, Open Minded

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    Other - Masters at Avila University, Other - Masters at Pittsburg State University
  • License type
    LCPC (Licensed Clinical Professional Counselor) (Kansas), LPC (Licensed Professional Counselor) (Colorado)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross and Blue Shield of Kansas, Carelon Behavioral Health, Cigna

Cost

Care details

  • More specialties
    OCD, Family issues, LGBTQIA+, Stress management, Grief or loss, Relationship issues, Women's issues, PTSD, Transgender issues
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Behavior Modification, Somatic, Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Gottman Method / Gottman Couples, Positive Psychology, Attachment Based Family Therapy, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English
  • Location
    2148 South Broadway Ste C5
    Grand Junction, CO 81507