Mary Jamieson

Welcome!

Starting your mental wellness journey can feel like a big step, and I'm glad you're here. As a Licensed Independent Clinical Social Worker with over 10 years of experience in the mental health field, I strive to create a warm, non-judgmental space where I work collaboratively with clients to navigate life's challenge, build resilience, and create meaningful change. I specialize in working with adults ages 18 through the lifespan, with a focus on depression, anxiety, ADHD, chronic health conditions, and grief and loss/bereavement.

I believe in approaching therapy as a collaborative process, where each person is the expert of their own life story. Together, we’ll take time to explore what feels most important to you and what you would like to change or grow in your life. I tailor my approach to each person, using strategies and tools that support your unique goals while building on your existing strengths.

In our first session, I like to take the opportunity for you to share your story, your hopes, and what you'd like to achieve from therapy. I strive to create a warm, welcoming environment that promotes trust and the ability to feel safe. We'll begin to set short and long term goals for healing and success, and how we can work together to achieve these goals.