I am an empathic, open-minded and compassionate counselor willing to actively listen, validate, and encourage you to become the best version of yourself. My practice is centered on your growth by leveraging your strengths and reducing obstacles that may be causing pain or suffering. I have been passionately practicing for over 5 years, and would be grateful to help you achieve your goals.
I work with Cognitive Behavioral Therapy to identify and divert irrational thoughts towards more rational, Mindfulness techniques to remediate any manifestations of anxiety, stress and anger, Psychoanalysis to understand your past and how it may have contributed to who you are today and finally, Talk Therapy to communicate, educate and comprehend.
We will work together to leverage your strengths while using the counseling modalities to improve your outlook and achieve your goals.
