Great to meet you!
Hello! I enjoy working with all different types of individuals. I love helping my clients problem solve and learn about themselves by asking questions to help create reachable goals.
Skip to main content
Mary Landers
Therapist
13 years of experience
- Virtual
- Anxiety, Depression, Stress management, Grief or loss, Identity issues
- Individual therapy
My approach to therapy
I want my clients to feel comfortable to share openly about themselves without judgment while providing a framework for healthy behaviors shaped by personal goals.
What you can expect from me
I will ask questions to get to the bottom of what brought you to seek therapy. Even if you're not quite sure, we can explore stressors and barriers that impact your ability to be the person you want to be.
About me
- I identify asCaucasian, Woman
- My style isDirect, Open Minded, Empowering
Qualification and insurance
- Years of experience13 years of experience
- TrainingMSW (Master of Social Work) at Southwest Texas State University
- License typeLCSW (Licensed Clinical Social Worker) (Texas)
- Licensed in
- Insurance acceptedAetna, Ascension, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network
Care details
- Top specialtiesAnxiety, Depression, Stress management, Grief or loss, Identity issues
- More specialtiesADD/ADHD, Bipolar disorder, LGBTQIA+, Panic disorders, Physical health issues, Maternal mental health, Relationship issues, Women's issues, Trauma, PTSD, Infertility, Transgender issues, Chronic conditions
- Therapy methodsBrief Dynamic, Interpersonal Psychotherapy (IPT), Rational Emotive Behavior Therapy (REBT), Cognitive Behavioral (CBT), Psychodynamic, Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Cognitive Processing (CPT)
- Care typesIndividual therapy
- Ages servedAdolescents, Adults
- LanguagesEnglish