Hi! I am Dr. Mary Le and I know from my own experience that in such a fast-paced and demanding world, sometimes it can be really hard to show up for yourself. I am here to empower you to show up for yourself in the ways that you may need. Once you enter our safe space, you have permission to rest your superhero cape, because let's be honest, even though we can do it all, it's still exhausting!
My foundational approach to therapy is a cognitive-behavioral approach, with the integration of a relational and multicultural lens that explores the impacts of our beliefs, values, and identities. I also value humor as a way to process, learn, and validate our own life experiences.
People can expect a supportive, uplifting, and empowering therapeutic experience that encourages personal growth, resilience, and well-being. This also includes using humor and laughter as part of the healing process!
