Great to meet you!
Hello and welcome! I am a psychotherapist in practice for over 20 years specializing in working primarily with women on issues like life changes and transitions, anxiety, depression, trauma and interpersonal challenges.

Hello and welcome! I am a psychotherapist in practice for over 20 years specializing in working primarily with women on issues like life changes and transitions, anxiety, depression, trauma and interpersonal challenges.
I approach sessions from the perspective that you are the expert on your needs and values and I am here to support and guide you on a journey of healing and into wholeness. I like to incorporate personalizations based on things like your spiritual beliefs, your hobbies and your unique life experiences,
My sessions are set up to make you feel comfortable and in control of what you want to address and what goals you identify as important to your health and healing. My sessions are run from the comfort of your own home via telehealth and at a pace that feels most supportive to you.