Great to meet you!
Considering therapy is an important step, and I’m glad you’re here. I help clients navigate challenges at work and in life—burnout, job stress, big questions about identity, purpose, or belonging, and the relationships, family dynamics, and overwhelming thoughts and emotions that often come with them. While I bring a grounded, informed perspective on work life from my former corporate career, my approach is holistic. I support clients in making sense of what’s happening both inside and outside of work—whether they’re wrestling with self-esteem, navigating a life transition, coping with anxiety or depression, or simply trying to feel more like themselves again. Together, we’ll focus on what matters most to you and collaborate to build momentum toward meaningful change.

