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Headshot of Mary Muhammad, LCMHC

Dr. Mary Muhammad

Licensed Professional Counselor, Licensed Clinical Mental Health Counselor

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar (Optum), Oxford (Optum), and United Healthcare (Optum)

Specializes in

Anxiety, Depression, PTSD, and Substance Use / Addiction

Great to meet you!

Are you ready to design a lifestyle that supports your wellness? Let’s get started today! My name is Dr Mary Muhammad and I am a Licensed Professional Counselor. I specialize in nutrition for mental health, life transitions, relationships, motherhood, Anxiety, stress, addiction, and trauma. As a therapist, my mission is to empower individuals and families in reclaiming their peace through natural and holistic behavioral health services. Contact me today to start your healthy lifestyle journey!

A bit about my approach to therapy

My approach to healing integrates Acceptance and Commitment Therapy, Solution Focus, and Dialectical Behavioral Therapy. I also am very intentional in integrating nutrition, movement, and designing a healthy routine for all my clients as this is foundational to solid health.

What you can expect from our first session

Wellness is for everyone. Taking time to build solid mental and emotional health sets us up for whole body wellness. We will co-create a plan to follow as we dive into the barriers impacting your wellness. Most of my clients see gradual improvement within the first month of their wellness journey.

Let’s work together on building a whole life designed by YOU that fulfills your values and overall wellness.


Mary's style is

Solution-oriented
Empowering
Humorous

Insurance carriers Mary accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Cigna
Oscar
Oxford
United Healthcare

More about Mary

PhD (Doctor of Philosophy) at Walden University
License type: LPC (Licensed Professional Counselor) (Wisconsin, Wisconsin), LCMHC (Licensed Clinical Mental Health Counselor) (Vermont)
Gender: Female
Ethnicity: Black or African descent
Languages: English
Works with: Adults and Seniors
More specialties: ADD/ADHD, OCD, Family Issues, LGBTQIA+, Stress, Anger Management, Cultural & Ethnic Issues, Maternal Mental Health, Relationship Issues, Women's Issues, and Trauma
Modalities: Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Exposure Response Prevention, Cognitive Behavioral (CBT), and Solution Focused Brief Therapy (SFBT)

Location

121 East Silver Spring Drive STE 207
Whitefish Bay, WI 53217