Mary Narzikul

I have experience working in community mental health, school-based settings, and outpatient care, supporting clients across a wide range of ages and backgrounds. My approach is solution-focused and strengths-based, and I tailor treatment to the unique needs of each individual. I value collaboration and enjoy working with clients who are actively engaged in their therapy process. I regularly incorporate feedback-informed care to ensure treatment remains effective and aligned with clients’ goals. I often use behavioral activation techniques and particularly enjoy supporting clients who are motivated to create meaningful change in their lives.

My approach to therapy is collaborative, flexible, and client-centered. I draw from several evidence-based modalities, including Cognitive Behavioral Therapy (CBT), solution-focused therapy, and humanistic approaches. I believe in meeting clients where they are and creating a supportive, nonjudgmental space where they feel heard and empowered. Using a strengths-based lens, I help clients identify what’s working well in their lives and build on those strengths to move toward their goals.

I enjoy working with clients who are actively engaged in their growth, and I use feedback-informed care to ensure that our work together remains effective and aligned with their needs. My approach is individualized, and I tailor each session to support the unique challenges, values, and goals of the person in front of me.

I often incorporate behavioral activation to support clients in taking meaningful, manageable steps toward change. I also value the importance of the therapeutic relationship and approach each client with authenticity, warmth, and respect.