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Headshot of Mary Nichols, LMHC

Mary Nichols

Licensed Mental Health Counselor

Accepts

Aetna and Blue Cross Blue Shield of Massachusetts

Specializes in

Men's Issues, PTSD, Substance Use / Addiction, and Trauma

Great to meet you!

Hi I'm Mary! I obtained my undergraduate degree in Business through the University of Massachusetts, Amherst and graduated with my master's degree in Mental Health Counseling with a concentration in Trauma from Cambridge College. I have spent the last 4 years working in men's mental health and specialize in working with client's who have a substance use disorders, co occurring disorders and trauma/PTSD. I utilize EMDR therapy, CBT, MI and various other treatment modalities individualized to the client's needs.

A bit about my approach to therapy

I enjoy utilizing my personality and incorporate humor into my workspace to help create a warm and welcoming environment where my client's feel comfortable enough to be vulnerable about their struggles. I have a unique niche of working with client's who are navigating the difficulties of re-entry post-incarceration and working towards building a new life for themselves! I believe that the foundation to successful treatment starts with the therapeutic relationship. Therapy can feel daunting at times and it's important to know that you have a provider who is there with you every step of the way!

What you can expect from our first session

Once the therapeutic relationship has been established, this is where goal setting starts and where progress is to be made! We will work together to identify your areas of struggles and strengths and develop an individualized plan that best suits your needs! It's important to remember that therapy can be a marathon and not a sprint so we go at the pace YOU feel most comfortable!


Mary's style is

Open-minded
Humorous
Creative

Insurance carriers Mary accepts

Aetna
Blue Cross Blue Shield of Massachusetts

More about Mary

MEd (Master of Education) at Cambridge College
License type: LMHC (Licensed Mental Health Counselor) (Massachusetts)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adults
More specialties: Anxiety, Depression, Anger Management, and Relationship Issues
Modalities: Motivational Interviewing, Rational Emotive Behavior Therapy (REBT), Humanistic, Solution Focused Brief Therapy (SFBT), Narrative Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral (CBT), Strength-Based, Trauma Focused CBT, Attachment Based, Acceptance and Commitment Therapy (ACT), and Psychodynamic