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Headshot of Mary Oladiji, LPC

Mary Oladiji

Licensed Professional Counselor
Texas

Accepts

Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, and Cigna

Specializes in

Anxiety and Bipolar Disorder
IntroStyleCostMore info

Great to meet you!

During these trying times, it is common to sometimes experience feelings of despair, anxiety, and depression, which can be stressful and overwhelming. This can lead to frustration, unfinished projects, and unaccomplished life goals. I can work with you collaboratively in a warm, welcoming, and safe therapeutic environment to help you achieve personal growth, balance in body, mind and spirit and help you reach your desired life goals.

A bit about my approach to therapy

My approach to therapy is to treat each client with respect while addressing the challenges of distress and restoring a healthy balance in mind and body. Together, we will work to improve your ability to regulate your emotions with effective coping skills, identify triggers for distress and facilitate healthy decision making at crucial moments.

What you can expect from our first session

I want clients to leave each therapy session feeling like they have been heard, understood, validated, empowered, and encouraged.

Mary's style is

Open-minded
Warm
Empowering

Insurance carriers Mary accepts

Aetna
Blue Cross and Blue Shield of Texas
Blue Cross Blue Shield of Massachusetts
Cigna

More about Mary

MS (Master of Science) at Grand Canyon University
License type: LPC (Licensed Professional Counselor) (Texas)
Gender: Female
Ethnicity: Black or African descent
Languages: English
Works with: Adolescents, Adults, and Seniors
More specialties: ADD/ADHD, Depression, Stress, Relationship Issues, Trauma, and PTSD
Modalities: Cognitive Processing (CPT), Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), Trauma Focused CBT, and Cognitive Behavioral (CBT)