I know reaching out for therapy can feel like a big step, especially when you’ve been carrying a lot on your own. For over 23 years, I’ve supported people facing depression, anxiety, medical challenges, grief, and substance use concerns, often all tangled together. I’m here to offer a grounded, compassionate space where you can slow down, feel heard, and begin to sort through what’s happening in your life at a pace that feels safe for you.
’m a Licensed Clinical Social Worker with an MSW from Fordham University in New York City. In healthcare and behavioral health settings, I’ve helped individuals and families navigate complex emotional, medical, and social stressors. In our work together, you can expect a warm, collaborative approach that looks at you in the context of your whole environment—relationships, community, culture, and health—while focusing on your strengths and resiliencies.
If you’re feeling overwhelmed, stuck, or simply ready for something to change, I’d be honored to walk alongside you. We’ll work together to clarify your goals, build practical coping skills, and create small, meaningful shifts that add up over time. If this resonates with you, I invite you to schedule a session so we can explore whether we’re a good fit and begin your next chapter.
