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Headshot of Mary Sturgis, APN

Mary Sturgis

Psychiatric Mental Health NP(she/her)
1 year of experience
  • Virtual
  • Anxiety, ADD/ADHD, Bipolar disorder, Depression, PTSD
  • Medication management, Individual therapy

Great to meet you!

I'm a passionate PMHNP who believes in a holistic, person-centered approach to mental health. My goal is to support you in all areas of your life and meet you where you are on your mental health journey. Together, we'll work toward your well-being in a way that feels right for you.

My approach to therapy

My approach to care is holistic, focusing on both the mind and body to promote overall wellness. I incorporate motivational interviewing, cognitive behavioral therapy, and evidence-based practices to help clients navigate their mental health journey. By meeting clients where they are and tailoring care to their unique needs, I strive to create a collaborative and supportive environment that fosters growth and healing.

What you can expect from me

In our sessions, clients can expect to work in an open-minded and safe environment where they feel heard and supported. I collaborate with clients to create personalized, goal-oriented plans that align with their unique aspirations and help them reach their best self. Using evidence-based tools, we track progress together, ensuring that each step we take is meaningful and moving toward positive change. We will work together to assist with your mental health journey.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Empowering, Holistic

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MSN (Master of Science in Nursing) at Spring Arbor University
  • License type
    APN (Advanced Practice Nurse) (Colorado)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar, Oxford, Select Health - Colorado, United Healthcare

Cost

Care details

  • More specialties
    Substance use / addiction, OCD, Sleep disorder, Anger management, Relationship issues, Trauma
  • Therapy methods
    Strength-Based, Relational, Cognitive Behavioral (CBT), Behavior Modification, Motivational Interviewing
  • Care types
    Medication management, Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English
  • Location
    2960 North Circle Drive Ste 200
    Colorado Springs, CO 80909