My name is Marytere! At my practice, I provide supportive therapy to individuals in New York City, including parents, caregivers, adolescents, and young adults. As a first-generation American with Dominican and Cuban roots, I understand the complexities of navigating cultures. I work with diverse individuals who often seek help with executive functioning, emotional regulation, and interpersonal skills.
My holistic approach integrates Cognitive Behavioral Therapy and mindfulness strategies, creating a safe space for personal growth and resilience as we work toward your life goals. We explore how interpersonal relationships, professional and home life, lifestyle habits, and systemic factors contribute to your symptoms. You can expect honesty in our discussions and a focus on addressing underlying issues, while also respecting your autonomy to choose when and how to tackle these concerns.
As a clinician, I ensure my clients leave sessions with personalized strategies they can implement or refine to tackle their challenges. My goal is to empower them with the tools needed to navigate life confidently and make informed decisions. Through insight and empathetic support, I create a transformative environment where individuals feel equipped to face future obstacles and achieve their goals. Join me in this journey toward growth and empowerment!
