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Headshot of Mary Tobias, LPC

Mary Tobias

Licensed Professional Counselor

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Cigna, and Horizon Blue Cross and Blue Shield of New Jersey

Specializes in

Family Issues, Grief, Loss, LGBTQIA+, Relationship Issues, and Trauma

Great to meet you!

Hello! I am Mary Tobias and honored to work with you on embracing who you are and where you want to go on this journey. I am a Marriage and Family Therapist/Counselor that specializes in assisting clients learn how to relate better to yourself and others. I am able to work with all socioeconomic statuses, ages, races, and anyone who has experienced any sort of mental health challenges.

A bit about my approach to therapy

My style consists of helping clients create the story for their lives that they prefer. I have the ability to help clients find solutions and look forward to a future where challenges do not define them, but remind them of their strengths and capabilities.

What you can expect from our first session

The environment that I create is safe for each client to be their true selves. I want each person to feel safe to express themselves in ways they are not able to in the outside world, but teach how to embrace who they are and how to be that person daily. Outcome goals are decided by the client and they are the expert in our experiences. They determine the length of time needed to accomplish their goals and I am the provider of support and tools.


Mary's style is

Holistic
Empowering
Open-minded

Insurance carriers Mary accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Cigna
Horizon Blue Cross and Blue Shield of New Jersey

More about Mary

MS (Master of Science) at Capella University
License type: LMFT (Licensed Marriage/Family Therapist) (Louisiana)
Gender: Female
Ethnicity: Black or African descent
Languages: English
Works with: Children, Adolescents, Adults, and Seniors
More specialties: Anxiety, ADD/ADHD, Depression, Stress, Anger Management, Cultural & Ethnic Issues, Women's Issues, Identity Issues, and PTSD
Modalities: Gestalt, Strength-Based, Humanistic, Motivational Interviewing, Positive Psychology, Solution Focused Brief Therapy (SFBT), Attachment Based, Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems Therapy (IFS), Art Therapy, and Cognitive Behavioral (CBT)

Location

3525 Prytania Street STE 512
New Orleans, LA 70115