Mary Walker

Have you hit a place where you aren't feeling quite yourself or struggling to get to the root of some of your problems and finding yourself feeling more lost and overwhelmed? Perhaps you are looking to improve your life realizing there is so much more you can do but you don't know where to start? I work with people facing issues of anxiety, depression, alcoholism/addiction/recovery, PTSD, chronic pain, medical issues, grief, sexual assault, career/life transitions, and trauma.

You are the expert with your own innate wisdom. Therapy is a process of collaboration and mutual respect. Ill help you see your own strengths and inner truths in order to empower you through compassionate understanding toward your goals. I utilize tools from various modalities such as CBT, EMDR, Pain Reprocessing Therapy, and Accelerated Resolution Therapy.

When you finish a session with me, I guarantee that you will be seen, heard and empowered. Through the therapeutic process you will have a deeper understanding of yourself and the barriers that prevent you from moving forward. You'll be able to develop a new design for living that honors who you are and capitalizes on your character and personal strengths.