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Headshot of Mary Ziadeh, LMFT

Mary Ziadeh

(she/her)
LMFT

Accepts

Anthem Blue Cross and Cigna

Specializes in

Anxiety, Depression, Relationship Issues, Stress, and Trauma

Great to meet you!

Hello! I am a Licensed Marriage & Family Therapist, and have been working in the field since 2007. I specialize in working with individuals who are motivated to engage in therapy to reach their desired goals. It's important to me that I meet you where you are on your journey, & that you experience our work together as a collaboration. I am passionate about working with individuals who have experienced trauma, to help them understand how their nervous system was affected & how to regulate it.

A bit about my approach to therapy

I have an eclectic approach to therapy grounded in Person-Centered theory. I believe you are the expert on you, & part of my job is to create a safe space for you to uncover what's important to you & what needs your attention. I am also certified in Brainspotting, which is a brain-based trauma therapy. I specialize in supporting individuals work through trauma, or who may be struggling with symptoms of depression and anxiety, among other challenges.

What you can expect from our first session

I believe in Carl Roger's foundational principle that we all have what we need to heal within us. If we're provided with a safe space to explore our internal experience, it can help us to increase our self-awareness which in turn can be empowering. Clients with whom I work have experienced improvement in their symptoms of depression, anxiety, trauma, as well as increased self-worth & clarity about who they are & what's important to them.


Mary's style is

Empowering
Participatory
Warm

Insurance carriers Mary accepts

Anthem Blue Cross
Cigna

More about Mary

MA (Master of Arts) at Saint Mary’s College of California, Moraga, CA
License type: LMFT (Licensed Marriage/Family Therapist) (California)
Gender: Cisgender Female
Ethnicity: Other Racial or Ethnic Background
Languages: English
Works with: Adolescents and Adults
More specialties: Family Issues, Grief, Loss, Women's Issues, Identity Issues, and PTSD
Modalities: Trauma Focused CBT, Attachment Based, Psychodynamic, Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems Therapy (IFS), and Cognitive Behavioral (CBT)