Dr. Maryam Khoshbooii

I'm Maryam Khoshbooii, a licensed therapist with over 20 years of experience working with adults and older adults. I specialize in Cognitive Behavioral Therapy (CBT) and have a strong focus on both individual therapy and couples therapy.

In my work with individuals, I help clients manage a range of mental health concerns, including depression, anxiety, trauma, and relationship or interpersonal challenges. I believe therapy should be a supportive and collaborative space where clients feel empowered to explore their thoughts, emotions, and behaviors — and learn practical tools to create lasting change.

I also have extensive experience working with couples who are looking to improve communication, deepen emotional intimacy, navigate conflict, or recover from infidelity and major life transitions.

My approach is warm, direct, and rooted in respect. I tailor treatment to each person or couple's unique needs, always working at a pace that feels safe and productive.

I work in both English and Farsi, and I welcome clients from diverse cultural backgrounds.

If you're ready to begin the process of healing and growth, I’m here to support you every step of the way.

What is your approach to therapy?

My approach to therapy is warm, collaborative, and goal-oriented. I use Cognitive Behavioral Therapy (CBT) as the foundation of my work, helping clients identify and shift unhelpful thought patterns and behaviors that may be keeping them stuck. I believe that therapy should be both supportive and practical — offering space for reflection while also providing tools and strategies you can apply in daily life.

I specialize in working with couples, as well as individuals struggling with depression, anxiety, stress, and relationship issues. I tailor my approach to each client’s unique needs, values, and goals, and I prioritize creating a safe, respectful environment where real progress can happen.

With over 20 years of clinical experience, I bring both empathy and structure to the therapeutic process. I work primarily with adults and older adults, and offer sessions in both English and Farsi.

Clients can expect a supportive, respectful, and structured environment where they feel heard, understood, and empowered to make meaningful change. My goal is to help clients gain deeper insight into their thoughts, emotions, and behaviors, while also providing practical tools they can apply in everyday life.

Through our work together, clients often develop stronger coping strategies, improved emotional regulation, better communication skills, and greater confidence in handling life’s challenges. In couples therapy, partners can expect to improve mutual understanding, rebuild trust, and learn how to navigate conflict more effectively.

Whether we’re working through anxiety, depression, relationship issues, or life transitions, I strive to create a space where clients feel safe, motivated, and supported on their path toward growth and healing.