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I earned my Master's in Social Work from the University of Cincinnati and have participated in various trainings, including TEAM-Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, Safety Planning, and trauma recovery. I have experience treating anxiety, depression, interpersonal relationship issues, anger management, and behavioral concerns across
My counseling style is trauma-informed, solution-focused, and client-centered. I am deeply committed to helping individuals develop the tools they need to help themselves. I understand that therapy can be intimidating, especially during vulnerable times, so I strive to create a safe, non-judgmental environment where clients feel understood and cared for within sessions. I utilize a strengths-based approach to empower clients, helping them leverage their own talents and strengths to achieve emotional well-being.
If you are looking for a safe space to process through difficult experiences, develop emotional intelligence, and learn as well as establish effective coping skills, I am happy to embark on this path with you. My goal and hope is to help you help yourself.
