My name is MaryEllen Leger. I am a Licensed Mental Health Counselor. I utilize various therapy techniques that are best suited to you. I can help you manage your anxiety, stress, self-esteem issues and much more. I will help you develop your strengths so that you can overcome your challenges.
I utilize various approaches to therapy, including Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, and Solution Focused Therapy among others. Together we will find what is best suited to you.
I believe you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you, such as stress, anxiety and self-esteem issues. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
